31 Oct Raise Your Athletic IQ

Whether you're trying to finish your first race, nail a PR, or increase your weekly mileage, runners who are most successful in achieving their goals have a high "athletic intelligence." That's a catchy way of saying these athletes are skilled at reading their body's cues...

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30 Oct Isinbayeva goes for gold number three

Double Olympic pole vault champion, Yelena Isinbayeva, announced yesterday her intention not only to continue to Rio 2016 but her determination to win her third gold. Isinbayeva was speaking to a group of high school children in St Petersburg on Monday about life after sport, but...

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30 Oct NCAA Conference Review – Full Wrap-up

The second, third and fourth days of Conference action saw arguably the highest quality meets come to pass. The BIG12 on the men’s side featured OSU, Oklahoma and Texas, all top 10 teams in the coaches’ poll. Full TrackboundUSA Article HERE Day one can be found HERE...

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30 Oct Top 10 healthy breakfast options

Healthy breakfast 1: Beans on toast Beans (whether they are just ordinary baked beans or kidney, borlotti or black eyed beans) also have a low GI like oats. They are full of soluble fibre, which helps keep you full for longer and can therefore help you...

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30 Oct Report Doping in Sport

Contact us in confidence to share your doping concerns, however small they seem. Let us worry about the evidence. We’re constantly building our picture of doping in sport and your information could be just the detail we need. Full Article HERE...

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30 Oct Five problems for the new head coach of UK Athletics

Organising Great Britain's sprinters and forging a relationship with Phillips Idowu are among the tasks facing Peter Eriksson The 4x100m relay teams The women's quartet did not qualify for the London Olympics. The men were disqualified after making yet another hash of a changeover, a tediously predictable...

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29 Oct Who Is Peter Eriksson?

General: - Age 59, married with four daughters - Born Stockholm, Sweden and moved to Canada in 1987, first to Edmonton until 1992 then to Ottawa - Lives Solihull, West Midlands Current Role: - Head Coach Paralympic Performance Previous Roles: - 2005-2009: worked with "Own the Podium" as High Performance Advisorr, the funding...

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