11 Jan McCain Antrim Cross Challenge Preview

European Under-23 Cross Country champion Jess Coulson (coach: Mick Woods) will go head to head with Ireland’s senior European Cross Country champion Fionnuala Britton in the senior women’s race at the McCain Antrim Cross Country event tomorrow...

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11 Jan No GB team for World University Games

The decision from UK Athletics to not send a Great Britain athletics team to the World University Games this summer in Kazan has prompted student athletes to start a petition urging them to reconsider. Last night saw fans of the event, as well as student athletes,...

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10 Jan Gavin McArdle sets Scottish U17 3000m Record

Kilbarchan AAC youngster Gavin McArdle has etched his name into the Scottish age group record books with a superb 3000m run at the Emirates Arena. The Glasgow Athletics Association meetings held over two Festive Period dates at the Glasgow venue were a huge success with over...

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10 Jan 2013 NCAA Men’s Indoor Mile Preview

1. Chris O’Hare- Tulsa This native of Scotland returns for his Senior season as the returning champion at this distance from indoor last year and is ready to repeat as champion. Unlike previous years, O’Hare was a standout for Tulsa in cross country in the fall...

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10 Jan How do you decide if you run or rest?

Sometimes you don the running gear and you feel a bit like a Lycra clad super hero, cruising the streets at high speed fighting evil while trying not to knock over a pensioner! Other times you just feel more like the pensioner. Things hurt. The...

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09 Jan A runner’s most important attribute

What’s the most important attribute to have as a runner? Thinking about this question recently, I quickly came to the conclusion that there is nothing more important than motivation. This may seem self explanatory and straightforward, but it deserves our attention. You could be the...

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08 Jan How cycling can aid your running

The virtues of cross-training are well known, and while there is some truth when the experts say the only way to improve your running is by running and running only, there are plenty of others who believe other activities such as cycling are the way...

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07 Jan 2013’s first England Athletics champions crowned

This weekend saw the first England Athletics championships of 2013 - the indoor combined events (pentathlons and heptathlon) for senior and under 20 athletes. The regional championships were incorporated into the event and the British Miler's Club also held some events. Full Article & Results HERE...

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