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16 Jan Andy Ward: The 44 year old running sub-30 & taking on the UK’s finest over 10k

Chris Rainsford speaks to Andy Ward Looking at the results from three of the best domestic 10k races towards the back end of 2013 and one name sits impressively among the leading athletes at each one. Consistently inside and around the thirty minute mark, the fact that...

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07 Dec Race favourites Emelia Gorecka and Fionnuala Britton appear quietly confident ahead of European Cross Country Championships

Race favourites Emelia Gorecka and Fionnuala Britton appeared conservative but quietly confident, ahead of tomorrow’s European Cross Country Championships. Britton who will be going for her third European Cross Country title in a row, said that her success in the last two years would have...

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06 Dec Where there’s a “will”, there’s a way: Jonny Mellor teams up with local solicitor in pursuit of Rio 2016

Liverpool Harrier Jonny Mellor has teamed-up with solicitor John Howell in an innovative plan that they hope will provide the necessary financial backing to support Jonny’s 2016 Olympic dream. The unique idea involves Howell’s expertise in personal client law to provide a service in wills and...

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04 Dec Jess Coulson: U23 Euro XC gold medallist ready to return with a vengeance after 2013 write-off

This time twelve months ago, Jess Coulson was in the form of her life and on the verge of winning gold in convincing fashion at the European Cross Country Championships in Budapest. In freezing conditions in the Hungarian capital, the Stockport athlete got herself out in...

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