21 Oct Training – 14/10/12

Sunday So today I wake up and it's the third week of getting back into some solid training after being on holiday for 2 weeks. I have enjoyed training recently as it has been so varied but also because it is going really well. Im back from...

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Pippa Woolven WJC

21 Oct Hello!

I am a 19 year old athlete and one of four children from Buckinghamshire, studying at the University of Birmingham where i am coached by the legendary Bud Baldaro. I took up running as an U15 but played hockey competitively until my coach Jan Nash...

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Tina Muir Philadelphia

21 Oct The Land of Opportunity

At 24 years old, I am currently in my sixth year in the States coaching at a Division I University in Philadelphia. After moving here when I was 18, attracted by the provision of resources and support for athletes in running, I fell in love...

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21 Oct Up and Down

This week has been a mixture of highs and lows, starting off on Monday. One of my best sessions of the year, along the spectacular revamped Salford Quays. This is a highly recommended location of mine to any runners in the area. Great routes connected...

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21 Oct My First Blog Entry

For my first blog entry, training has not been going as smoothly as I would have liked these past few weeks. After red-shirting my outdoor track season last year due to about a month off with achilles tendonitis, I worked primarily on building up my...

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